Share Experience

One year ago, while racing downhill on my mountain bike, I took a sharp turn too fast and lost control. In an instant, I crashed hard, violently twisting my neck. The pain was immediate and intense — I couldn’t move my neck without sharp, s...

I suffered a serious knee injury during a basketball game. My knee was swollen and stiff, so I must see a doctor. After getting an MRI, I found out I had a torn meniscus and would need surgery. That’s when I went to Golden State Orthopedics...

I will never forget this injury. During the volleyball tournament in Los Angeles, I went up for a powerful spike. In the rush to make the shot, I didn’t stabilize my core properly — and immediately felt a sharp pull in my lower back. At fi...

I'd like to share my injury experience in hopes that it might help others who are going through the same issue. I was injured during a routine training session. I took a hard hit from behind while diving for a loose ball. I landed directly ...

It was an accidental injury. During a weekend match, I twisted my ankle while trying to change direction quickly. I heard a slight pop and immediately felt sharp pain. I couldn’t put any weight on it and had to be helped off the field. The ...

A few months ago, while preparing for a long-distance race, I pushed myself to increase my training volume, hoping to break through my limits. At first, I just felt more tired than usual. But during one of my regular runs, I suddenly felt ...

It was just a normal basketball game but it happened. I jumped for a rebound, came down, and felt my teammate’s foot under mine. There was a crack, a sharp pain, and I couldn’t stand. An X-ray confirmed it: a fracture. I was stuck in a boot...

I had a heavy collision with another player while fighting for the ball last session. After falling to the ground, I felt intense pain in my collarbone. I was immediately taken to the hospital, where an X-ray revealed a comminuted clavicle ...

About two years ago, I strained my lower back during a golf training session. At first, it just felt like typical soreness, but the pain gradually intensified over the following days. I decided to visit a spine specialist in sports medicine...

I am an acupuncturist and a sports enthusiast. Currently, I play badminton twice a week and soccer once a week. Staying active not only helps me maintain a strong body but also keeps me in a positive and focused mindset. Over the years, re...