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This sport is quite prone to injuries, and I ended up getting hurt on one occasion.I reached out for a block — and my wrist bent the wrong way against the force of the ball. It just felt sore, but by the end of the match, every movement was...

I’ve had my fair share of falls, but one during badminton practice really caught me off guard. While chasing a fast drop shot, I slipped and fell forward, landing directly on my right elbow. The impact was hard. I felt immediate pain and co...

A few months ago, I began feeling a dull, nagging pain on the outside of my right elbow during and after tennis matches. At first, I ignored it, thinking it was just muscle fatigue. But over time, the pain worsened—especially when gripping ...

I have been practicing golf for five years and have experienced pain on the inner side of my elbow, which was eventually diagnosed as golfer’s elbow (medial epicondylitis). This injury is caused by repetitive swinging motions that overstret...

It happened when I hit a bump too fast going downhill. I lost control, flew over the handlebars, and landed hard on my left side. Right away, I knew something was wrong—my arm hurt like crazy and started swelling up. We went to the ER, and...

A few months ago, during a table tennis match, I made a quick, sharp movement to return a fast serve and ended up twisting my wrist. I immediately felt a sharp pain. I went to Premier Podiatry & Orthopedics - Roseville, where it was confir...

With daily training, injuries are just part of the deal. Once, I fell hard and suffered a serious injury to my elbow joint — a fracture. It was a painful and concerning injury, but fortunately, I received outstanding care at Golden State O...

“The Spike That Changed Everything”！During what should’ve been a routine practice a year ago, I leaped for a spike - same move that I’d drilled for a thousand times. But the moment my palm struck the ball, a sharp, searing pain shot throug...