Training three times a week had worn me down, and during one session, I got injured. I lost balance while jumping for the ball, resulting in a severe neck strain with immediate sharp pain and stiffness. After resting, the symptoms worsened,...
Training three times a week had worn me down, and during one session, I got injured. I lost balance while jumping for the ball, resulting in a severe neck strain with immediate sharp pain and stiffness. After resting, the symptoms worsened,...
Like many people who enjoy cycling, I also had a crash — it happened last summer, while biking downhill, I lost control during a sharp turn and suffered a serious fall. I immediately felt intense neck pain and limited mobility. After being ...
My 11-year-old daughter fell while practicing skating and injured her right ankle last year. That was a terrible experience. She cried in pain as her ankle quickly swelled up. The coach suspected a possible fracture and advised us to seek i...
One year ago, while racing downhill on my mountain bike, I took a sharp turn too fast and lost control. In an instant, I crashed hard, violently twisting my neck. The pain was immediate and intense — I couldn’t move my neck without sharp, s...