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During a volleyball match last year, I went up for a block against a hard spike. The ball hit my outstretched fingers at an awkward angle, and I immediately felt a sharp, intense pain. I thought it just may a bad jam, but when I looked at ...

Let me share a story of mine. It was a pretty serious one. During the match, I was defending against an opponent when my hand collided awkwardly with the ball. I immediately felt a sharp, intense pain in my finger and noticed it was bent at...