Recovery Stories

Last summer, during a regular training session, I experienced a shoulder muscle strain. I was practicing freestyle sprints, and probably due to fatigue and slight form breakdown, I suddenly felt a sharp pain in my right shoulder during a p...

During a baseball game, I experienced a sudden sharp strain in my shoulder while making a forceful throw, accompanied by stabbing pain and progressive difficulty lifting my arm. After seeking medical attention, I was diagnosed with a rotato...

During a baseball game, I experienced a sudden sharp strain in my shoulder while making a forceful throw, accompanied by stabbing pain and progressive difficulty lifting my arm. After seeking medical attention, I was diagnosed with a rotato...

Last year, during a tennis match, I stretched a little too far for a wide shot and immediately felt a sharp pain in my shoulder. By the end of the day, I could barely lift my arm without pain. After seeing a sports medicine doctor, I fou...

Last summer, I experienced my first serious climbing injury during a weekend sport climbing trip. After easily finishing a few 5.11 routes, I decided to challenge myself with a technical 5.12a. While attempting a dynamic move, my right fo...

During an intense water polo match last year, I felt a sharp pain in my shoulder after making an overhead throw. At first, I thought it was just minor soreness, but the pain worsened and soon limited my ability to move and swim effectively....

While riding on a downhill mountain biking trail, I lost control on a sharp turn and crashed hard into the ground. I landed on my right shoulder and arm, immediately feeling intense pain. I was taken to urgent care, where X-rays confirmed a...

As a university student on the badminton team, I’ve always loved training—until I injured my shoulder during a practice session. After doing too many overhead smashes, I suddenly felt a sharp pain in my right shoulder. At first, I thought i...

During a soccer match, I had a heavy collision with another player while fighting for the ball. After falling to the ground, I felt intense pain in my collarbone. I was immediately taken to the hospital, where an X-ray revealed a comminuted...