Share Experience

I fractured my ankle during a badminton practice. I lost my balance and twisted my ankle badly. The pain was sharp, and I couldn’t stand or put any weight on it. I was taken to the emergency room, and X-rays revealed a lateral malleolus fra...

I’ve been playing badminton once a week for almost five years, and it’s always been a big part of my life. I used to be on my school team, so I really love the sport. Last month, while going for a shot, I twisted my ankle again. I’m kind of...

As a badminton coach with 15 years of experience — and a former national athlete — I’ve had my share of injuries: ankle sprains, rotator cuff strains, knee problems, and Achilles tendinitis. Some of these still remind me of my competitive d...

As a college student on the badminton team, until I injured my shoulder during a practice session. After doing too many overhead smashes, I suddenly felt a sharp pain in my right shoulder. At first, I thought it was just regular soreness, b...

I am an acupuncturist and a sports enthusiast. Currently, I play badminton twice a week and soccer once a week. Staying active not only helps me maintain a strong body but also keeps me in a positive and focused mindset. Over the years, re...

I’ve had my fair share of falls, but one during badminton practice really caught me off guard. While chasing a fast drop shot, I slipped and fell forward, landing directly on my right elbow. The impact was hard. I felt immediate pain and co...